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Douglas Carl, 31, finished second in the mile in .1.Adam Alderton, 33, ran 100 meters in 11.2 -- fifth place in an excellent time -- then ran the 110 meter hurdles in 20.2.Among the women, Elizabeth Jones, 30, of Midland VA took the gold in , and Arlington's finishers were Debra Edmond, 57, sixth in and first in her age group; and Colleen Creighton, 34, sixth in .The next race in the series in Thursday, July 26, at pm at Bluemont Park. Arlington Cooperation Foundation announced plans for two low-key races in August, the Downhill Mile on Tuesday, August 7, at pm, from Marymount University to Military Road, limited to 25 participants; and the County Fair Mile, " Sunday, August 19, at am, around the fitness trail and County Fairgrounds at Thomas Jefferson Community Center. DC Road Runners Club's one-mile and 3000-meter track championships are on Wednesday, July 25, at Washington-Lee High School, and its Bluemont 5K is Thursday, August 2, at 7 pm at Bluemont Park. Joe La Monte, 26, dominated Potomac Valley Track Club's outdoor all-comers meet at Langley High School on Sunday.Toni Marie Diegoli's net time was the fastest among women, but her handicap placed her third among women.All over the country, Road Runners Club of American sponsors Women's Distance Festival 5Ks to showcase female runners.
Potomac Valley Track Club hosts meets every other Saturday in July and August. Richard Balzanio, 42, new to Arlington, rolled to finish second overall at Harbor Hustle 5K in Washington.
Adam Stolzberg, 31, was 13th in ; and Paul Ryan, 56, cruised to 16th place in .
Dara Schulman, 31, was Arlington's top women, eighth in .
Tom O'Reilly, 30, took fifth in ; and George Neyarapally, 29, was 12th in .
JC Lightcap, 31, was Arlington's top women, fourth in .
Later in the day, in the 3000 meter (1.86 miles), he opened up a ten-second margin to win in .8.